Individual Services:

Providing individual counselling to persons 13 years and up.

Areas of experience and practice include:

  • Stress

  • Depression

  • Anxiety

  • Crisis

  • Change in mood, thoughts, energy

  • Irritability, anger

  • Self-esteem

  • Complex mental health issues

  • Learning Disabilities (academic strategies for dealing with these)

  • Attention difficulties

  • Suicide

  • Grief/Loss

  • Abuse

  • Relationship challenges

  • Parenting challenges

  • Academic &/or career guidance

  • Life coaching